Move Better, Ride Better, Elevate Your Feel
“You’re not working on the horse, you’re working on yourself”
1-1 Rider Restorative Exercise Coaching with Samantha
Whether online or in person, my personalized coaching sessions provide the detailed feedback and tailored exercises you need to ride and move more effectively.
Enhance balance, feel, strength through your everyday movements
Do you receive the same riding corrections from trainers, movements or corrections you repeatedly find difficult? Can’t understand why your body does certain things which sometimes you can’t feel. Often, the visually corrected area is not the root source.
I can coach you to understand why you have certain riding difficulties and habits (no matter how big or small) and how to resolve them, discover:
What your body is doing now vs what it should be able to do
Which specific movements will help you and your riding
How to address the root cause of your riding difficulties.
Be stronger, more connected, body aware, and balanced in the saddle and throughout your life, and reduce aches and pains.
transform how you move. Stronger, freer, and Naturally connected.
Effective structured science based restorative exercises tailored to your individual needs. Exposing your weaknesses, compensations and blind spots. You’ll learn how to make lasting changes and turn your exercises into new movement habits that fit into your day!
Ride To Aid Your Horse’s Health And longevity
The rider is one of the most neglected aspects when horses develop movement issues and injuries. Many equestrians accept postural problems, aches and pains as normal, even chronic pain, believing it’s just part of aging or low expectations after injuries. How you move through your day plays a major role in this.
What Class Participants Are Saying
Online Assessments
horse, rider and riding, movement and gait analysis
Equestrian rider gait and movement patterns analysis - £75
Looking at the origins of your riding habits. Learn why you find certain riding corrections or movements difficult. Your movement tells me what you are TAKING to the saddle. Hip weakness, a shoulder that rolls in, neck tension, and so many more. Things you may not notice in your everyday life really show up in the saddle!
Offer - Get 10% off when both purchased together
In the saddle riding analysis - £75
Analyzing your individual riding technique, understand what is happening with your body, and how this affect your horse's way of going, and vice versa.
Online Equine movement and gait analysis - £75.00
Looking at what your horse’s movement tells us about their way of going.
Why your horse has certain ridden habits and finds particular movements difficult.
How to prevent injury with your horse and aid their longevity.
How It Works
Send me your video footage (tap the photo for the required movements) via Gmail email or uploaded to YouTube or Vimeo.
We’ll schedule a Zoom session to review the video together.
You’ll see exactly what I see, ask questions, take notes, and receive personalized advice on where to focus first.