Ride Better, Feel More, Move as One
Restorative Exercise & Movement Coaching for Horse Riders
Improve your riding, move better, feel better and feel more connected with your body on and off the horse.
Who I help
Returning to comfort and confidence
Stiffness, backache, tight hips, pain elsewhere or injury getting in the way of your riding and life? Want to get back to doing the things you enjoy?
Ready to progress and refine
Want to improve your riding performance? Feel stuck in a riding rut? Want to become a better partner for your horse or gain that winning edge?
Build a body that works with you
Feel stronger, freer and more at home in your body, in the saddle, at work and everywhere in between.
Practical online Courses
That Deliver Actual Results for You and Your Horse
The Aligned Rider
Begin here for a more connected, balanced, and aware riding position. Improve your sense of feel, movement, and overall riding experience while easing pain.
Screen Time to Saddle Time
Stop the office lifestyle’s impact on your body and riding. Relieve aches, stiffness, fatigue, and postural changes with this framework of bite-sized tips and exercises.
Keeping Your Horse Sound
Learn actionable tips from my 25+ years expertise as a therapist whether you’re facing challenges, seeking knowledge, or eager to enhance your horse’s performance, longevity and wellbeing.
Get My Free Guide: Improve Your Seat & Connection
Download my free guide packed with actionable tips!
Hear From Happy Riders!
“Sam has worked on both myself and my horse over the years and I wouldn't have anyone else! She has improved my back problems tenfold when it seemed like I would never get better. Fantastic knowledge and outstanding results”.
“Both myself and my partner, who is a farmer, have had movement work and therapy from Sam. Our aches and pains have disappeared, and it helped me ride more effectively. I couldn’t recommend Sam more highly she’s very informative, thorough and supportive”.
“Sam is a fantastic teacher and therapist, very empathetic and patient with me and my horses. I trust her judgement and advice and love that she looks at the whole picture of you and your horse”.
“Sam’s knowledge and experience is second to none, first for my horse and, more recently, myself. She not only looks at the problem, but digs further to solve the underlying cause. Her talks on biomechanics are worth reading or listening to as they highlight and explain things in a way that gets you thinking (and make a whole deal of sense!)”.
Hi, I'm Sam
With 30+ years of professional experience working with thousands of riders and horses, I bring together my experience as:
Restorative Exercise Specialist (10+ years)
Human and equine therapist (25+ years)
BHS Level 3 Coach (30+ years)
I understand the unique demands riding places on both your body and your horse's.