Learn Why you Have Certain Riding Difficulties and How to Resolve Them!
Want a Clearer, Smoother Riding Progression and Partnership With Your Horse?
Horse ownership expenses, time constraints and lifestyles often lead riders to neglect themselves. However, the horse can only move and their posture develops around where the rider’s body allows and the rider is often overlooked when horses develop movement issues and injuries.
Enhance your riding skills, body, health and horse simultaneously
What do I bring? Scientifically based restorative exercise which targets the specific movements your body needs with precise corrective exercises to make lasting changes. And how to turn your exercises into movement habits that you can use throughout your day, taking no extra time!
Learn how to use your body in a better way,
Build your body as a whole and keep it that way through your daily movement.
I also connect this movement work with your riding difficulties so you can understand the causes and find solutions to your riding problems.
I offer:
Online courses
Video assessments
1-1 online classes
Many riders need to get more movements into their day (i.e. office equestrians). Or balance out those repetitive manual tasks and use your body in a better way through them.
You may have stiffness, restriction, weakness, tension, balance, coordination and feel difficulties when you ride. But why? If you don’t move parts of your body, you lose them and your connection to them dulls down! When the horse is correctly trained, it enhanced their movement, performance, longevity and health. You could be doing the same for yourself!
Hi, I’m Sam (RES-CPT, EMST, ITEC, OCEPT, BHSAI)
I am passionate about horse welfare, and horsemanship, helping riders break down their movement and riding problems. And helping riders who have chronic pain.
I’m a restorative exercise specialist. A musculoskeletal therapist for both humans and horses. I’ve worked with thousands of horses and riders for over 25 years. Qualified riding coach and rider, I’ve competed in dressage, showjumping, and cross country.
Self Paced Online courses with a three-dimensional Approach;
Click on the course photo for information
The Aligned Rider
Want a more connected, balanced and aware riding position?
Screen Time to Saddle Time
Prevent the effects of a desk bound lifestyle on your body, riding, and posture.
Keeping Your Horse Sound
Facing challenges, seeking knowledge, or eager to enhance your horse’s wellbeing?
Free Guides
Helping your riding, body and horse!