Ride Better, Feel More, Move as One
Imagine riding more effectively, softly, with greater balance and awareness. With a more functional riding position and greater feel — a rider’s superpower.
Do you ever feel like…
You care for your horse and their performance, but not for yourself?
You worry about how this is affecting your riding?
You feel frustrated and stuck in a riding rut?
Or need subtle refinement to give you a winning edge?
Want to deepen your connection with your body and your horse? Strengthen your partnership while enhancing your riding performance, movement, and health — and reducing stiffness and pain.
“How about a different approach that brings multiple benefits to you, your riding and horse?”
Rider Restorative Exercise
Scientifically backed, root cause focused rider exercises that target the specific movements your body needs to create real, sustainable, lasting changes. Plus, I show you how to turn these exercises into movement habits you can use throughout your day, without extra time or equipment.
Endless opportunities to improve:
🪣 Waiting at the tap for a water bucket
🐴 Fetching your horse from the field
🐎 Lifting your saddle onto your horse
🍳 Cooking a meal
Online Courses That Deliver Actual Results for You and Your Horse
The Aligned Rider
Begin here for a more connected, balanced, and aware riding position. Improve your sense of feel, movement, and overall riding experience while easing pain.
Screen Time to Saddle Time
Stop the office lifestyle’s impact on your body and riding. Relieve aches, stiffness, fatigue, and postural changes with this framework of bite-sized tips and exercises.
Keeping Your Horse Sound
Learn actionable tips from my 25+ years expertise as a therapist whether you’re facing challenges, seeking knowledge, or eager to enhance your horse’s performance, longevity and wellbeing.
“With 30+ years of professional experience. I understand the unique demands on equestrian sports on both the rider’s and their horse’s body.”
Hi, I’m Sam (RES-CPT, EMST, ITEC, OCEPT, BHSAI)
I help all levels of riders with:
Online Courses
Learn at your own pace with easy-to-follow, structured programs — plus private groups for ongoing support.Video Assessments
Not comfortable being filmed? I understand — I guide you through the process so it feels natural, supportive, and stress-free.1:1 Online & Live Classes
Nervous about online sessions? Don’t worry — they’re just as effective as live ones! I pay close attention to every detail, you save on travel costs, and we can work together from anywhere in the world.
Get My Free Guide: Improve Your Seat & Connection
Download my free guide packed with actionable tips!
